“I have found Helen’s way of approaching ‘therapy’ to be so gentle and compassionate yet so powerful and transformational, she makes it so clear and easy to see where I have been blocking myself. I have spent years seeing different therapists and never seemed to get anywhere, after my first MAT session with Helen I was completely blown away by the instant changes in me. She has since been helping me to find clarity in my life, I have gone from severely depressed to achieving things I never thought possible. Helen has a very unique way of looking at the world and her energy is inspiring and infectious, anything that Helen creates is something I want to experience. I can highly recommend ”