Upcoming Events
Unlock Your Best Self: Monday Night Meditation Classes 7.00pm - 8.30pm
Monday Night Meditation Class
Imagine starting your week feeling rejuvenated, centered, and ready to conquer anything that comes your way. Our Monday night meditation classes are not just another activity; they are essential for your well-being. In just 90 minutes, you’ll immerse yourself in a transformative experience designed to reconnect you with your inner self, cultivate peace, and ignite your inspiration.
Each session is a unique journey, offering powerful tools like sound healing, meditation, yoga, breathwork, and enlightening conversations that will elevate your spirit and clear your mind. This is your sacred time to escape the chaos, recharge your energy, and set a positive tone for the week ahead.
Make this commitment to yourself—your mind, body, and soul will thank you. Don’t wait to feel your best; secure your spot in our Monday night classes and experience the profound difference it can make in your life!
Classes run every other Monday from 7-8.30pm at The Canterbury Yoga Studio
Tickets between £20-30 depending on each workshop - Offer: bring a friend and get £5 off - Book on Eventbrite or send me a message
Monday 20 October - Empowered- Guided Meditation and Sound Bath
Guided Meditation & Sound Bath
Empowered- Guided Meditation and Sound Bath
With so much uncertainty in the world, Empowered offers a peaceful space for you to return to your own inner strength.
During this deeply restorative session, you’ll be gently guided through a meditation designed to help you reframe emotional thoughts, release tension, and reconnect with calm and clarity. As you relax into stillness, the soothing vibrations of beautiful healing instruments — such as crystal bowls, chimes, and gongs — will cleanse, balance, and recharge your physical and energetic body.
This experience is perfect for anyone seeking to:
✨ Release stress and emotional heaviness
✨ Reconnect with inner balance and confidence
✨ Restore energetic harmony through sound and vibration
✨ Leave feeling lighter, grounded, and empowered
No previous meditation or sound bath experience is needed — just come with an open heart and comfortable clothing.
Energy Exchange - £25.00 or bring a friend £20 each
Location - The Canterbury Yoga Studio
Monday 3rd November - Expand & Refine: Sound & Intention Activation
Sound & Intention
As the moon enters its Waxing Gibbous phase, its energy builds toward fullness, a powerful time to refine your intentions, amplify your focus, and align with growth.
Join us for an evening of sound, reflection, and ritual designed to help you fine-tune what you’ve been cultivating and attune to your next level of expansion.
7pm - 8.30pm £25pp or bring a friend £20 each
Monday 17th November - Release & Renewal
Release & Renewal
As the moon moves into its Waning Crescent phase, we’re invited to slow down, surrender, and release.
Join us for an evening of gentle free-flow movement, soothing sound healing, and a guided letting-go ritual to help you release what no longer serves and make space for renewal.
We’ll close the evening with a restful cacao or herbal tea circle, grounding the energy and leaving you feeling calm, clear, and deeply rested.
Come as you are, this is a peaceful space for self-care, reflection, and energetic release.
Energy Exchange - £25.00 or bring a friend £20 each
Location - The Canterbury Yoga Studio
Monday 1st December - Cacao & Sound Bath - New Moon in Sagittarius
Cacao & Sound Bath
As the New Moon in Sagittarius rises, we enter a powerful moment of new beginnings, a time to plant fresh intentions, dream boldly, and realign with what truly inspires you.
Join us for a heart-opening and creative evening designed to awaken your vision for the months ahead. Through meditation, ritual, and sound, you’ll connect to your intuition and set clear, soul-aligned intentions for your next chapter.
Leave feeling inspired, focused, and ready to move forward with clarity and confidence. £25 each or bring a friend £20 each.
Angelic Reiki 1 & 2
14 - 16th November Angelic Reiki 1 & 2
14 - 16th November 2025
Location- Canterbury Kent- Residential & Non Residential options
*The training begins at 6 pm on Friday evening and concludes at 4:30pm on Sunday
Reiki Masters 3 & 4
Reiki Masters 3 & 4
Next Dates - To Be Confirmed
Location - Canterbury Kent. Residential & Non Residential options
3 Day Course
Harmony Crystal Facial Training
Next Dates
Harmony Crystal Facial Training
To Be Confirmed
“I took part In the Harmony Retreat in Scotland. The experience was literally life changing. Helen and Wioleta are amazing. Incredibly well run and the most positive experience of my life. The workshops were beautiful and full of so much incredible energy. I can not recommend high enough. Looking forward so much for the next retreats and workshops.”
Previous retreats
A beautiful life-changing adventure, whether in the stunning grounds of a Scottish castle overlooking mountains and lochs, connecting to the basic living within an ashram or on the beautiful white sands of a European beach we can guarantee you an experience you do not want to miss. Each retreat is carefully structured and designed to awaken parts of your soul that have been hidden away, combining the power of nature with nutritious foods, massage therapy, guided meditations and a range of workshops to help you step fully into the loving, vibrant, joy-filled being you were born to be.
We handpick the venues specifically to suit the retreat theme, from pure luxury spa villas to outdoor yurts, there’s a retreat and a budget to suit everyone.
We offer both mixed retreats and women only groups.
Our previous retreats include Our Unstoppable Retreat for women and Our Harmony Nature Retreat in the stunning Scottish 5* Carrick Castle Lodge on the edge of the stunning Loch Lomand, with the snow capped mountains out the back.
The kent countryside surrounded the most luxurious 5*cottages with indoor pool and 8 acres of beautifully kept grounds, in this retreat we focused on Inner Harmony with mind mapping workshops, sound baths, country walks.
We held an introduction to Plant medicine at our latest retreat in another beautiful Kent location, nutritious foods, mind resets, dance, shamanic healings and profound shifts.
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